Hey, I’m Duda
I’m Maria Eduarda, but you can call me Duda. I am a Brazilian from São Paulo who has lived in so many places that I’ve lost count, and now I find myself in Montreal, Canada. I have a degree in Culinary Arts and I’m currently studying to become a Holistic Nutritionist.
Since I was a child, the kitchen has always been my favorite playground, and as I’ve grown, this love for cooking has merged with my interest in a healthy lifestyle. I’m passionate about yoga, spirituality, outdoor activities, and everything nature has to offer. Balanced eating is an essential part of my life, and I’m always looking for ways to nourish my body and soul.
I have worked as a cook, pastry chef and baker for the last years and this crazy life in the professional kitchen has made me realize the importance of rebalancing my relationship with food and self-care, so I decided to follow the call of healthy cooking and nutrition, and have embarked on a journey of self-discovery and learning.
This blog was born to be a special place to organize my ideas and share with you my recipes and discoveries along the way.
So, get ready for a delicious mix of cooking, nutrition, and well-being.
Duda Stinghen
Holistic Nutrition student / Culinary Artist / Baker
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